About Tanya

Tanya Schecter is this blog’s main author. She is a mom, foodie, writer, speaker, coach, trainer, and yoga instructor. She believes in abundance, that the world is our mirror, and that stepping through our fears is one of the best ways to grow and become the best versions of ourselves. She also believes in compassionate listening, that food nourishes the body and soul, that kindness cannot be overrated, and that we are all wonderful creatures who ultimately want love and connection.

Photo courtesy of the talented Debbie Chow

 

 

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