Being in the moment

Often, when I’m hanging out at the park with my son we’re with other parents and their children. Inevitably, as the kids play, we comment on their natures and, invariably, based on the characteristics displayed in that particular moment, someone starts to make predictions about what each one will be when they grow up.

Watching my son play in the sandbox at the park, I marvel at the fact that he can spend hours moving sand from pail to pail, enthralled with the possibilities that each grain presents, as if each movement were truly a depiction of the sands of time. And it strikes me that this is not the only activity in which he is capable of completely immersing himself, wholly absorbed as if nothing else exists in the world. For him, unlike us grownups, there is no past and future, only the here and now.

Reflecting on this, I’m reminded of a poster that I had on my wall as a child that stated “Happiness is as a butterfly, which if pursued is just beyond your grasp but if you will sit down quietly, may alight upon you.” Although I must have read this particular poem countless times each night for numerous years and could recite it off the top of my head, it’s only recently that I’ve begun to absorb its message.

Now, on quiet spring evenings when I sit on my back patio sipping wine while watching my plants enjoy each stage of their growth, I marvel at how in their stillness they’re actually morphing into the shape they’re destined to be. And I think about how, for myself, it’s now the moment that’s precious instead of the end destination. Be it moments of pure happiness, utter dejection, wild abandon and elation, or mere indifference, I’ve finally come to the realization that it’s only by experiencing the process of life in all its incarnations that I’ll be able to grow and evolve. And with this realization has come the freedom from trying to capture the future by trying to take care of every eventually through preemptively forcing things into nice little boxes that can be neatly categorized. By being in the moment, I now find myself more open to doors in the present that I would not have noticed at an earlier time, bypassing them as a result of assumptions that they are irrelevant to future that I’m supposed to have.

This change has been in large part as a result of being a parent, and I know that I’m forever indebted to my son for teaching me this valuable lesson. I also know that as a parent, one of the ways that I can repay my son is by helping him to hold on to this gift of being in the moment so that as he grows into adulthood, not only does he evolve into who he is destined to be but he enjoys all of the individual moments that make up the journey, treasuring the magic of each unreplicable experience while exploring the possibility that each presents.